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	<title>Kyani Thailand &#187; Omega 3</title>
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		<title>Health benefits of Omega 3 fatty acids</title>
		<link>http://www.kyanithailand.net/health-benefits-of-omega-3-fatty-acids/</link>
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		<pubDate>Thu, 15 Apr 2010 06:55:38 +0000</pubDate>
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		<description><![CDATA[Omega 3 fatty acids are the essential and beneficial component for the human body. They are valuable for human health but the body cannot manufacture these fatty acids. Because of this reason, omega 3 fats must be attained from some food or nutritional supplements. These fatty acids are present in fish like tuna, salmon, mackerel [...]]]></description>
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		<title>Omega-3 fatty acids are necessary for good health</title>
		<link>http://www.kyanithailand.net/omega-3-fatty-acids-are-necessary-for-good-health/</link>
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		<pubDate>Wed, 17 Feb 2010 03:27:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Omega-3 fatty acids are the nutritional elements that are necessary for good health. These fatty acids build cell membranes of the brain, control blood clotting and reduce the risk of heart attack etc. The benefits of these omega 3 fatty acids in heart diseases are so well proved that many statements are published by an [...]]]></description>
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		<title>Omega 3 &#8211; Healthy fat</title>
		<link>http://www.kyanithailand.net/omega-3-healthy-fat/</link>
		<comments>http://www.kyanithailand.net/omega-3-healthy-fat/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 06:58:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[If anytime, you ask people that what food groups they should avoid, then their most common and probable answer is ‘Fats’. It is true that, in huge amounts, few types of fats are very bad for human health but there are some types of fats, without which we just cannot live. Among those fats, one [...]]]></description>
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		<title>Omega 3 &#8211; Nutritional elements</title>
		<link>http://www.kyanithailand.net/omega-3-nutritional-elements/</link>
		<comments>http://www.kyanithailand.net/omega-3-nutritional-elements/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 05:12:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Omega 3 fatty acids are the nutritional elements, which are caught by researchers about twenty years ago. And these researchers discovered that these fatty acids could be beneficial for the people who are worried about the health of their heart. Many studies show that people, who had high fish content in their diet, had very [...]]]></description>
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